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Clearing out and making way for clear focus 

What is most important to you? Can you think clearly, with everything going on around you and within your own nest? Over Winter I had a cleanse in body and mind, which also flowed into my computer, bookcase and wardrobe. I am so excited to continue on with this, because I feel so much clearer… Continue reading Clearing out and making way for clear focus 

Food and Nutrition

Apple and Rhubarb Pie with Almond and Coconut Crumble

Who doesn't love a rhubarb pie? Can it be made without sugar? Absolutely. It can also be made free of dairy and gluten. (Of course, if you don't mind dairy or gluten you can substitute the corn flour pie crust I've used with a more traditional wheat flour pie crust - and serve with a… Continue reading Apple and Rhubarb Pie with Almond and Coconut Crumble